Mexican Feast


means "Over the Table"

So it Flows is a all about finding balance in your life - and food is an important part of your life. Sobre Mesa means "Over the Table". It is the time spent after a meal with those you love. In my family, we practice Sobre Mesa, and so I wanted to share it with all of you. I will be adding some of my favorite recipes for you to try at home. Cooking is my yoga. It's how I connect deeply to my roots and those I cook for. Enjoy.

Coming Soon