tools for your physical, mental and spiritual wellbeing
Class Schedule
Union Three
UFLOW
Union Three is a space for you to flow, grow and feel the vibes. We use infrared heating panels to warm the body from the inside out and have proven benefits of detoxification, increased circulation and flexibility. We’re here to bring a new meaning to yoga: whatever you want it to be.
ONE ON ONE SESSIONS
Yoga - Meditation - Manifestation - Self Practice
Let's work together. Whether you are looking to deepen your physical practice or begin a self study, I am here to support you. Yoga is a tool to unlock the subconcscious mind, explore thoughts, wants, needs, desires and enhance every aspect of your life. Yoga is a tool for healing, and to strengthen the mind, body and soul.
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Each session comes with a 30 minute complimentary consult to understand your needs and what you're looking to get out of your practice.