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Join date: Dec 7, 2020
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May 3, 2022 ∙ 8 min
10 Quick and Easy Mindfulness Practices to connect your mind, body and spirit.
May is Mental Health Awareness Month and this month I am sharing small habits that have had a major impact on my mental health. These are...
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Jan 2, 2022 ∙ 7 min
5 STEPS FOR SETTING AN INTENTION TO LIVE BY IN 2022
Happy New Year! We have turned the page into yet another beautiful year ahead. Today is January 2nd, the first new moon of the new year....
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Alexandra Rose
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