Alexandra RoseSep 12, 20227 min readThe 3 most important components for your physical and mental wellbeing In my previous post I wrote about the energetics of moving into Virgo season- the season to cleanse, purify and organize the different...
Alexandra RoseAug 29, 20226 min readVirgo Season - Time to Purify, Cleanse and OrganizeOn August 27th we had a new moon in the sign of Virgo. New Moons are a great time to re-assess your intentions and make changes towards...
Alexandra RoseMay 3, 20228 min read10 Quick and Easy Mindfulness Practices to connect your mind, body and spirit. May is Mental Health Awareness Month and this month I am sharing small habits that have had a major impact on my mental health. These are...
Alexandra RoseJan 2, 20227 min read5 STEPS FOR SETTING AN INTENTION TO LIVE BY IN 2022 Happy New Year! We have turned the page into yet another beautiful year ahead. Today is January 2nd, the first new moon of the new year....